Run, Run as Fast as You Can, You Can’t Catch Me I’m the Gingerbread Man!

  This was Jacob two days ago. Jacob has been diagnosed with Cerebral Palsy, but by his behavior and actions it is more of Autism that really affects him strongly. He comes to me for intensives twice a day for a… Continue Reading

Histamine, When Too Much Of Good Thing Is Bad

Dr Patrick Hanaway, the Medical Director of the Cleveland Clinic for Functional Medicine, and I were talking this morning about something very important, something that effects the health of so many people. It is elusive and hides itself if you… Continue Reading

What Is Our Mesentery Tissue and Why Is It So Important To Our Health

Today I am speaking with Dr Patrick Hanaway, Chief Medical Educational Officer for the Institute for Functional medicine. He is also the Medical Director of the Center for Functional Medicine at the Cleveland Clinic. Might I add that this esteemed man has… Continue Reading

Heart Hug and Movement Lesson Growing Love For Self and Other

Today a couple came for a Feldenkrais® lesson. Actually, the husband brought his wife yesterday and today for two lessons to help her with severe lower back and hip pain. They have come a few times before, and because they… Continue Reading

Using Media to Be a Bully

  Today I had the privilege to talk with one of my Feldenkrais students, Mina Law-Glassman who is a licensed marriage and family therapist. I asked her about what it means when people use media like Facebook and more to… Continue Reading

Jacob, Who Is Not Defined By Autism and Cerebral Palsy

Jacob is almost 5 years old and started coming to me yesterday for a short three day intensive of twice a day to begin with. Yesterday he did not make eye contact at all. As a matter of fact when… Continue Reading

Is Your Glass Half Full

Today I had a chance to speak with Dr Allen Schoen. In actuality, this short blog and video is a small snippet how we look at ourselves. Are we seeing ourselves as a glass that is half full or empty.… Continue Reading

Don’t Cry For Me Trigeminal Nerve, The Truth Is I Never Left You

Who would have thought this song would have such great meaning to our own well-being. The trigeminal nerve is the largest cranial nerve of the total 12 cranial nerves coming from the brain. Lately, while the vagus nerve has taken… Continue Reading

Talking with Parents About Nutrition and Feldenkrais For Their Children

Today the parents of beautiful Natasha mentioned that another parent they met recently told them they should only give their daughter raw food instead of their beautiful homemade food that is rich in nutrition. Here is my response to them.… Continue Reading

Brain Health and Oxytocin, Interview with Dr Michael Harrington of the Huntington Medical Research Institutes

What’s Oxytocin Got to Do With it? I’ll tell you! Oxytocin has a lot to do with our body’s ability to heal, both physically and emotionally. It is the hormone that is intrinsically involved in our ability to connect with… Continue Reading

Book Club #1, “Oxytocin,” by Linda Tellington-Jones

Today, I hosted Linda Tellington-Jones very first online Book Club and it was wonderful! Our first book to study with this extraordinary woman was, “Oxytocin, The Hormone of Healing and Hope,”  by        Dr. K Paul Stoller. I… Continue Reading

Heart Hug Across the World with Daniela

Daniela P recently messaged me all the way from Israel. I love the internet and our ability to reach out to each other and talk and help one another. She is a fellow Feldenkrais Practitioner who lives south of  … Continue Reading