Do you ever wake up tired rather than refreshed? Ever have one of those mornings that you know drinking another cup of coffee will only leave you with the jitters rather than having more energy for the day? Here is… Continue Reading
I should not have chased the squirrel in my garden wearing flip flops all the while talking with a friend on the phone. Lesson learned. I fell and broke the end of the bone on the tip of my big… Continue Reading
A bird in the hand was worth a lot this morning. As I sat eating breakfast, distracted by two pooches and a kitty, we heard a big thump on the large bay window across the room. “Oy!” I thought, “That… Continue Reading
Our sweet Malka is a beautiful Standard Poodle, coming in on 14 years old this year. We have always considered her our Energizer Bunny who has managed to outlive three of our beloved pets. She just keeps on ticking. Have… Continue Reading
What’s IN this year and what’s OUT: In, is the term “Social Engagement” Out, is “I got this myself” In, is “Trust” Out, is No pacifier for babies You are probably wondering what the heck does sucking on a pacifier… Continue Reading
When you buy your produce in the market you can easily see if it has been grown sustainably and organic, or not. But one thing you don’t need to take into consideration is how much crowding they have had… Continue Reading
We are coming into the Fall and what better time to make ourselves a bowl of mineral rich soup. Summer tends to be filled with a lighter fare loaded in fun foods and lots of fresh veggies for salads. When… Continue Reading
Sometimes we can think life has burned us down to the ground. However, if we look at our Nature around us we can see otherwise. Just a few months ago, Southern California suffered the ravages of what seems like our… Continue Reading
We tend to think of walking as just something we do to get from one place to another. Mostly, we don’t even think about it until something reminds us there is a problem, like a pain in the knee or… Continue Reading
What an absolutely eye opening and fascinating conversation I was privileged to have today with Dr Rollin McCraty who is the Executive Vice President and Director of Research at the HeartMath Institute. He has written hundreds of papers on heart… Continue Reading
It’s a beautiful day today and everyday at The HorseBoy Ranch in Elgin, Texas. The creator, Rupert Isaacson, who created this this most beautiful way of working with children with autism uses such creative and joyful ways of learning and they… Continue Reading