The Three Wise Monkeys
Wisdom in Aging Today I was at the ophthalmologist office getting a test done to see if there might be a procedure to help me see clearly again. As a child I had much better than 20/20, which meant as… Continue Reading
Feldenkrais
Short Term Memory and Help
I just finished reading a new study showing the use of ultrasound vibration in very specific areas of the brain for people with Alzheimer’s and possibly helping them. Below is the specific article. I’m always thinking of easy and natural… Continue Reading
Self-Care for Greatly Reducing Swelling After Injury
My dear friend, Linda Tellington-Jones was badly injured at our local airport. The airport had just recently made changes to its layout, making it confusing and difficult for drivers and passengers to maneuver around with luggage. It has caused quite… Continue Reading
Histamine, a little goes a long way
When you have allergies what do you think of? Sneezing, runny nose, itchy eyes? It’s Fall, and you probably don’t think about allergies. I know I didn’t, but lo’ and behold, every time I went outside I started to sneeze… Continue Reading
Walk This Way
While paying for my groceries this morning at the check out counter the woman behind me stepped forward, but with such a wide swing of her left leg it actually caught the leg of the fellow in line at the… Continue Reading
TTOUCH® for More Energy
Do you ever wake up tired rather than refreshed? Ever have one of those mornings that you know drinking another cup of coffee will only leave you with the jitters rather than having more energy for the day? Here is… Continue Reading
This Little Piggy Went All The Way Home; How to walk with a broken toe
I should not have chased the squirrel in my garden wearing flip flops all the while talking with a friend on the phone. Lesson learned. I fell and broke the end of the bone on the tip of my big… Continue Reading
Vagal Tone and Your Eyes
I have been seeing a young man in his early 20’s who when he was younger had a diagnosis of leukemia. The method of treatment was a chemotherapeutic agent called methotrexate. It is the normal go-to drug for children with… Continue Reading
Sicker Than a Dog
Our sweet Malka is a beautiful Standard Poodle, coming in on 14 years old this year. We have always considered her our Energizer Bunny who has managed to outlive three of our beloved pets. She just keeps on ticking. Have… Continue Reading
Trust
What’s IN this year and what’s OUT: In, is the term “Social Engagement” Out, is “I got this myself” In, is “Trust” Out, is No pacifier for babies You are probably wondering what the heck does sucking on a pacifier… Continue Reading
When Is A Good Thing Bad For You?
On vacation on a beautiful island at a beautiful resort, lying on the beach under our covered cabana reading a good book. Life is perfect and sweet, you say. However, I find myself in distraction, not able to read because… Continue Reading
Healing Ourselves and Our Dogs, Mineral-Rich Soup
We are coming into the Fall and what better time to make ourselves a bowl of mineral rich soup. Summer tends to be filled with a lighter fare loaded in fun foods and lots of fresh veggies for salads. When… Continue Reading