The complete index
Writing for curious bodies and minds.
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A Benefit of Not Forgiving and Not Forgetting
Saving someone’s life You might ask what could possibly be a benefit of this personality flaw of not forgiving, nor forgetting? I think I…
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A Little Shake called Essential Tremor
Who are we supposed to blame when when we see our hand start to shake and tremor? Is it in our genes, our brain,…
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Activate those Glutes
It’s no accident that we as humans were meant to walk upright. Let’s consider what happens when we walk upright or bent over. I…
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Eye Movement and Vagal Tone
This free Feldenkrais® lesson will help you improve Vagal Tone and heath by using a lesson designed to improve eye movement. Vagal tone is…
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New Face Shield vs Cloth Face Masks, The Answer is Clear
I have the privilege of talking with Blake Miremont, CEO and owner of Architectural Plastics co. You probably want to know why would I…
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Ozone and Your Health
I have the pleasure to introduce you to a dear friend, Dr Janet Deuel Varhus. She is a brilliant holistic veterinarian, extraordinaire. She has…
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Vagus and Trigeminal Nerve, Rest and Relax
This video is the third video about the Vagus System and includes working with the Trigeminal Nerve. If you have not registered to see…
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Vagus System Class
PLEASE BOOKMARK THIS PAGE in order to access it to open and watch again. “Google” how to BOOKMARK on Chrome, Safari, etc. Scroll Down…
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“To Stabilize, or Not to Stabilize, That is the Question”
Prince Hamlet said it well in his opening soliloquy, “To be, or not to be, that is the question.” It is here, that we…
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The Three Wise Monkeys
Wisdom in Aging Today I was at the ophthalmologist office getting a test done to see if there might be a procedure to help…
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Short Term Memory and Help
I just finished reading a new study showing the use of ultrasound vibration in very specific areas of the brain for people with Alzheimer’s…