A Little Shake called Essential Tremor

Who are we supposed to blame when when we see our hand start to shake and tremor? Is it in our genes, our brain, our use of self, tight muscles, overuse? While, my own personal days of wanting to be… Continue Reading

Digestion and What We Can Do to Help Ourselves

Many people suffer from digestive woes. Some people have it and it can even happen to our pets. One problem can be what is called gastroparesis, or delayed emptying off the stomach. Signs and symptoms can be nausea, vomiting, feeling… Continue Reading

Ozone and Your Health

I have the pleasure to introduce you to a dear friend, Dr Janet Deuel Varhus. She is a brilliant holistic veterinarian, extraordinaire. She has taught me so much about alternative therapies such as cold laser, the difference between red and… Continue Reading

Vagus and Trigeminal Nerve, Rest and Relax

This video is the third video about the Vagus System and includes working with the Trigeminal Nerve. If you have not registered to see the first two videos, please click here. If you have already registered, you received a link… Continue Reading

The Three Wise Monkeys

Wisdom in Aging Today I was at the ophthalmologist office getting a test done to see if there might be a procedure to help me see clearly again. As a child I had much better than 20/20, which meant as… Continue Reading

Short Term Memory and Help

I just finished reading a new study showing the use of ultrasound vibration in very specific areas of the brain for people with Alzheimer’s and possibly helping them. Below is the specific article. I’m always thinking of easy and natural… Continue Reading

Self-Care for Greatly Reducing Swelling After Injury

My dear friend, Linda Tellington-Jones was badly injured at our local airport. The airport had just recently made changes to its layout, making it confusing and difficult for drivers and passengers to maneuver around with luggage. It has caused quite… Continue Reading

Being Thankful

My dear friend, Linda Tellington-Jones was badly injured at our local major airport, crashing down the escalator together with her luggage flipping over her head, landing on her and dragging her half way down the escalator before someone pushed the… Continue Reading

TTOUCH® for More Energy

Do you ever wake up tired rather than refreshed? Ever have one of those mornings that you know drinking another cup of coffee will only leave you with the jitters rather than having more energy for the day? Here is… Continue Reading

This Little Piggy Went All The Way Home; How to walk with a broken toe

I should not have chased the squirrel in my garden wearing flip flops all the while talking with a friend on the phone. Lesson learned. I fell and broke the end of the bone on the tip of my big… Continue Reading

A Bird in the Hand is Worth A Lot

A bird in the hand was worth a lot this morning. As I sat eating breakfast, distracted by two pooches and a kitty, we heard a big thump on the large bay window across the room. “Oy!” I thought, “That… Continue Reading

Sicker Than a Dog

Our sweet Malka is a beautiful Standard Poodle, coming in on 14 years old this year. We have always considered her our Energizer Bunny who has managed to outlive three of our beloved pets. She just keeps on ticking.  Have… Continue Reading