Is Your Glass Half Full
Today I had a chance to speak with Dr Allen Schoen. In actuality, this short blog and video is a small snippet how we look at ourselves. Are we seeing ourselves as a glass that is half full or empty.… Continue Reading
Don’t Cry For Me Trigeminal Nerve, The Truth Is I Never Left You
Who would have thought this song would have such great meaning to our own well-being. The trigeminal nerve is the largest cranial nerve of the total 12 cranial nerves coming from the brain. Lately, while the vagus nerve has taken… Continue Reading
Talking with Parents About Nutrition and Feldenkrais For Their Children
Today the parents of beautiful Natasha mentioned that another parent they met recently told them they should only give their daughter raw food instead of their beautiful homemade food that is rich in nutrition. Here is my response to them.… Continue Reading
Brain Health and Oxytocin, Interview with Dr Michael Harrington of the Huntington Medical Research Institutes
What’s Oxytocin Got to Do With it? I’ll tell you! Oxytocin has a lot to do with our body’s ability to heal, both physically and emotionally. It is the hormone that is intrinsically involved in our ability to connect with… Continue Reading
Book Club #1, “Oxytocin,” by Linda Tellington-Jones
Today, I hosted Linda Tellington-Jones very first online Book Club and it was wonderful! Our first book to study with this extraordinary woman was, “Oxytocin, The Hormone of Healing and Hope,” by Dr. K Paul Stoller. I… Continue Reading
Working Through the Soul of the Foot and Its Profound Implications
Today a client came in with hip pain in her left hip. This tends to be of chronic nature. But, nature it’s not. I could see her slight twist and rotation of her pelvis and thoracic region. In other words… Continue Reading
Heart Hug Across the World with Daniela
Daniela P recently messaged me all the way from Israel. I love the internet and our ability to reach out to each other and talk and help one another. She is a fellow Feldenkrais Practitioner who lives south of … Continue Reading
“Terrorists and My Wife Won’t Kill Me, But the FDA Will..”
Howard has ALS, a horrible and debilitating disease in which there is no treatment or cure. This insidious disease slowly robs a person of his ability to make muscle cells and clearly his strength, eventually leading to muscle waste to the Nth… Continue Reading
Using the TTOUCH Heart Hug to help someone find calm in difficult times
Today a miracle happened, a mother of a young adult was able to rescue her daughter in a moment of being absolutely out of control, both emotionally and physically. This mother, Beth, used a little known miracle touch called the ‘Heart Hug,’… Continue Reading
ALS, Lou Gehrig’s Disease and Getting Movement Again
Part of my intensive series week is working with a man with ALS, also known as Lou Gehrig’s disease. This very debilitating disease slowly robs a person of their movement. It affects the motor neurons so walking, moving, and even reaching… Continue Reading
Working with Gut Motility while Eating
Today a sweet Little One came to me with serious acid reflux, digestive issues, and developmental delay. But, she is one of the brightest little stars in my day. By spending more time together during our intensive this week it… Continue Reading
Baked Pear Delight!
I was grocery shopping after spending a lovely lunch hour with my husband. What was I to do when I walked past a bag of beautiful organic red pears? I had to buy it and turn it into a fun,… Continue Reading