Garden Fresh Herb Tea
I like to make my own herbal tea, that way I am 100% sure that no other “secret” things were added to them. Here is a very easy recipe to make a relaxing cup of tea. I like to steep… Continue Reading
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Dinner Gone to the Dogs!
Today was a day gone to the dogs! Time to cook for everyone and that is what we did. It was actually quite simple, because yesterday I prepped all the vegetables, so all I needed to do today was lightly… Continue Reading
Homemade Roasted Tomato Delight
I had several extra tomatoes sitting on the kitchen counter. What to do? I sliced them lengthwise into quarters, seasoned them with sea salt, cracked pepper, and extra virgin olive oil. I picked a Meyer lemon from my tree and… Continue Reading
Finger Lickin’ Chicken Dinnah!
What to make on a nice chilly evening for dinner for my beloved? Well, first, I was so excited about all the fresh vegetables we had, and the artichoke straight from the garden! In one pyrex: Sliced Shiitake mushrooms button… Continue Reading
What’s Heavy Metal Got to Do With It??
Let’s talk dirt on metal. At the sake of aggravating my friends who are dentists, we are going to talk about heavy metals and their implication in muscle and joint pain. In the over thirty years I have been practicing… Continue Reading
Healing the World One Vagal Nerve at a Time
Let’s talk about what it means for babies to have the opportunity to develop their vagal nerve tone. And what does that have to do with what I am about to talk about.. Upper Lip Tie. There is a little… Continue Reading
Almost Paleo, definitely Raw!
What a nice way to start your morning, a breakfast loaded with easy and gentle to digest protein from more sources you can count on both hands. You’re sure to get a winner from this! Last night before bed, I… Continue Reading
Embodying living and learning
