Today was a day gone to the dogs! Time to cook for everyone and that is what we did. It was actually quite simple, because yesterday I prepped all the vegetables, so all I needed to do today was lightly… Continue Reading
I had several extra tomatoes sitting on the kitchen counter. What to do? I sliced them lengthwise into quarters, seasoned them with sea salt, cracked pepper, and extra virgin olive oil. I picked a Meyer lemon from my tree and… Continue Reading
What to make on a nice chilly evening for dinner for my beloved? Well, first, I was so excited about all the fresh vegetables we had, and the artichoke straight from the garden! In one pyrex: Sliced Shiitake mushrooms button… Continue Reading
Let’s talk dirt on metal. At the sake of aggravating my friends who are dentists, we are going to talk about heavy metals and their implication in muscle and joint pain. In the over thirty years I have been practicing… Continue Reading
What a nice way to start your morning, a breakfast loaded with easy and gentle to digest protein from more sources you can count on both hands. You’re sure to get a winner from this! Last night before bed, I… Continue Reading
Vitamin D is called the, “Sunshine vitamin,” because we actually get the wonder vitamin when exposed to the sun. Being a California girl, I know all too well the woes of too much sun. That being said, it is crucial… Continue Reading
Ever suffer the proverbial tummy ache associated with that burn or something stuck in your throat kind of feeling? Did your doc tell you that you have acid reflux or Gerd. Did he prescribe you or you self-prescribe the over… Continue Reading
I made a crustless apple pie for Thanksgiving for my sister-in-law who does not eat wheat or anything gluten. Inside- Thinly sliced organic green apples shredded organic coconut juice of orange and its zest juice of 1/2 a meyer lemon… Continue Reading
Today we are talking about the very all-important deep breath in through the nose and out through the mouth. In about 1985 it was found that nitric oxide gas was the the major player in relaxing smooth muscle fibers in… Continue Reading
Everyone always talks about making soup from leftover turkey from Thanksgiving. This was so simple. We already had the grilled turkey, and broth pre-made for the gravy. All I needed to add was some mirepoix, which is finely chopped onions,… Continue Reading
Recipe for home made chicken soup from leftovers This luscious soup was made from a leftover roasted
Interview with talk radio host, Maury Eskenazi. Elinor discusses dog health and nutrition with fun, laughing and learning!
Listen to it here…… Continue Reading