Who would have thought this song would have such great meaning to our own well-being. The trigeminal nerve is the largest cranial nerve of the total 12 cranial nerves coming from the brain. Lately, while the vagus nerve has taken… Continue Reading
Today, I hosted Linda Tellington-Jones very first online Book Club and it was wonderful! Our first book to study with this extraordinary woman was, “Oxytocin, The Hormone of Healing and Hope,” by Dr. K Paul Stoller. I… Continue Reading
Today a client came in with hip pain in her left hip. This tends to be of chronic nature. But, nature it’s not. I could see her slight twist and rotation of her pelvis and thoracic region. In other words… Continue Reading
Daniela P recently messaged me all the way from Israel. I love the internet and our ability to reach out to each other and talk and help one another. She is a fellow Feldenkrais Practitioner who lives south of … Continue Reading
Today a miracle happened, a mother of a young adult was able to rescue her daughter in a moment of being absolutely out of control, both emotionally and physically. This mother, Beth, used a little known miracle touch called the ‘Heart Hug,’… Continue Reading
Today a sweet Little One came to me with serious acid reflux, digestive issues, and developmental delay. But, she is one of the brightest little stars in my day. By spending more time together during our intensive this week it… Continue Reading
I roasted a few small sweet pumpkins the other day and challenged myself to create as much fun food to eat as I could until I use it all up. Today I made a nice roasted pumpkin soup and it… Continue Reading
I was home alone today for lunch with only my four critters and realized my light lunch needed to be followed up with something more satisfying to give me staying power until dinner. The weather is doing “that thing,” changing… Continue Reading
It’s that time of the year when we start to nestle down and pumpkins abound. While strolling though our local market I saw such a beautiful array of pumpkins I couldn’t take my eyes off them. My imagination… Continue Reading
Gloria, a beautiful 92 year old woman came to me this week in such severe pain in her lower back she could hardly bear it. I know I would be lucky if I could even get her to come… Continue Reading
Glutamic Acid or Not Glutamic Glutamic Acid, That is the Question I’m just in on the heels of a great conference on genetics and how they can play… Continue Reading
Ginger has been around for so long and used in so many healing traditions. It warms the digestive tract, helps in digestion and is hugely anti-inflammatory. In this recipe I first made it into a tea and then used it… Continue Reading