Walk the Walk, Part Dog

We tend to think of walking as just something we do to get from one place to another. Mostly, we don’t even think about it until something reminds us there is a problem, like a pain in the knee or… Continue Reading

Walk the Walk

I recently spent the weekend with my husband in Las Vegas. While, not my favorite city to be in, you’ll see the part I had so much fun with was watching people walk. I wish I filmed all the men… Continue Reading

The HorseBoy Method of Working with Children with Autism

It’s a beautiful day today and everyday at The HorseBoy Ranch in Elgin, Texas. The creator, Rupert Isaacson, who created this this most beautiful way of working with children with autism uses such creative and joyful ways of learning and they… Continue Reading

Who Hacked My Back?

Who hacked my back? Was it my little sway in my lower back area? Was it my tweaked knee? Was it my very subtle, yet very important psoas muscle? Well, it goes a little like this… first I had a… Continue Reading

Run, Run as Fast as You Can, You Can’t Catch Me I’m the Gingerbread Man!

  This was Jacob two days ago. Jacob has been diagnosed with Cerebral Palsy, but by his behavior and actions it is more of Autism that really affects him strongly. He comes to me for intensives twice a day for a… Continue Reading

Histamine, When Too Much Of Good Thing Is Bad

Dr Patrick Hanaway, the Medical Director of the Cleveland Clinic for Functional Medicine, and I were talking this morning about something very important, something that effects the health of so many people. It is elusive and hides itself if you… Continue Reading

What Is Our Mesentery Tissue and Why Is It So Important To Our Health

Today I am speaking with Dr Patrick Hanaway, Chief Medical Educational Officer for the Institute for Functional medicine. He is also the Medical Director of the Center for Functional Medicine at the Cleveland Clinic. Might I add that this esteemed man has… Continue Reading

Vagal Nerve and Serious Health Implications

Meet Shiitake, he is a beautiful black lab assistance dog. Shiitake’s job is to alert his owner before she collapses. This beautiful young woman who looks like the picture of health actually has serious vagal tone health issues. Her doctors… Continue Reading

Heart Hug and Movement Lesson Growing Love For Self and Other

Today a couple came for a Feldenkrais® lesson. Actually, the husband brought his wife yesterday and today for two lessons to help her with severe lower back and hip pain. They have come a few times before, and because they… Continue Reading

Using Media to Be a Bully

  Today I had the privilege to talk with one of my Feldenkrais students, Mina Law-Glassman who is a licensed marriage and family therapist. I asked her about what it means when people use media like Facebook and more to… Continue Reading

Jacob, Who Is Not Defined By Autism and Cerebral Palsy

Jacob is almost 5 years old and started coming to me yesterday for a short three day intensive of twice a day to begin with. Yesterday he did not make eye contact at all. As a matter of fact when… Continue Reading

Is Your Glass Half Full

Today I had a chance to speak with Dr Allen Schoen. In actuality, this short blog and video is a small snippet how we look at ourselves. Are we seeing ourselves as a glass that is half full or empty.… Continue Reading