Pumpkin Soup Du Jour
I roasted a few small sweet pumpkins the other day and challenged myself to create as much fun food to eat as I could until I use it all up. Today I made a nice roasted pumpkin soup and it… Continue Reading
Crustless Pumpkin Pie in 3 mins!
I was home alone today for lunch with only my four critters and realized my light lunch needed to be followed up with something more satisfying to give me staying power until dinner. The weather is doing “that thing,” changing… Continue Reading
Move Over Starbucks, Bring On the Homemade Pumpkin Latte!
It’s that time of the year when we start to nestle down and pumpkins abound. While strolling though our local market I saw such a beautiful array of pumpkins I couldn’t take my eyes off them. My imagination… Continue Reading
Using Fabric Wraps to Help Someone in Severe Pain
Gloria, a beautiful 92 year old woman came to me this week in such severe pain in her lower back she could hardly bear it. I know I would be lucky if I could even get her to come… Continue Reading
Glutamic Acid or Not Glutamic Acid, That is the Question
Glutamic Acid or Not Glutamic Glutamic Acid, That is the Question I’m just in on the heels of a great conference on genetics and how they can play… Continue Reading
Homemade Ginger Tea and Candied Ginger, Yum!
Ginger has been around for so long and used in so many healing traditions. It warms the digestive tract, helps in digestion and is hugely anti-inflammatory. In this recipe I first made it into a tea and then used it… Continue Reading
Garden Fresh Herb Tea
I like to make my own herbal tea, that way I am 100% sure that no other “secret” things were added to them. Here is a very easy recipe to make a relaxing cup of tea. I like to steep… Continue Reading
Dinner Gone to the Dogs!
Today was a day gone to the dogs! Time to cook for everyone and that is what we did. It was actually quite simple, because yesterday I prepped all the vegetables, so all I needed to do today was lightly… Continue Reading
Homemade Roasted Tomato Delight
I had several extra tomatoes sitting on the kitchen counter. What to do? I sliced them lengthwise into quarters, seasoned them with sea salt, cracked pepper, and extra virgin olive oil. I picked a Meyer lemon from my tree and… Continue Reading
Finger Lickin’ Chicken Dinnah!
What to make on a nice chilly evening for dinner for my beloved? Well, first, I was so excited about all the fresh vegetables we had, and the artichoke straight from the garden! In one pyrex: Sliced Shiitake mushrooms button… Continue Reading
What’s Heavy Metal Got to Do With It??
Let’s talk dirt on metal. At the sake of aggravating my friends who are dentists, we are going to talk about heavy metals and their implication in muscle and joint pain. In the over thirty years I have been practicing… Continue Reading
Healing the World One Vagal Nerve at a Time
Let’s talk about what it means for babies to have the opportunity to develop their vagal nerve tone. And what does that have to do with what I am about to talk about.. Upper Lip Tie. There is a little… Continue Reading