Archive territory
Food
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Glutamic Acid or Not Glutamic Acid, That is the Question
Glutamic Acid or Not Glutamic Glutamic Acid, That is the Question I’m…
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Homemade Ginger Tea and Candied Ginger, Yum!
Ginger has been around for so long and used in so many healing traditions. It warms the digestive tract, helps in digestion and is…
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Garden Fresh Herb Tea
I like to make my own herbal tea, that way I am 100% sure that no other “secret” things were added to them. Here…
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Dinner Gone to the Dogs!
Today was a day gone to the dogs! Time to cook for everyone and that is what we did. It was actually quite simple,…
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Homemade Roasted Tomato Delight
I had several extra tomatoes sitting on the kitchen counter. What to do? I sliced them lengthwise into quarters, seasoned them with sea salt,…
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Finger Lickin’ Chicken Dinnah!
What to make on a nice chilly evening for dinner for my beloved? Well, first, I was so excited about all the fresh vegetables…
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Almost Paleo, definitely Raw!
What a nice way to start your morning, a breakfast loaded with easy and gentle to digest protein from more sources you can count…
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Vitamin D, the sunshine vitamin
Vitamin D is called the, “Sunshine vitamin,” because we actually get the wonder vitamin when exposed to the sun. Being a California girl, I…
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Acid Reflux, Tums, Feldenkrais and More
Ever suffer the proverbial tummy ache associated with that burn or something stuck in your throat kind of feeling? Did your doc tell you…
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Crustless Apple Pie for Breakfast!
I made a crustless apple pie for Thanksgiving for my sister-in-law who does not eat wheat or anything gluten. Inside- Thinly sliced organic green…
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Deep Breathing and Very Important Nitric Oxide Levels
Today we are talking about the very all-important deep breath in through the nose and out through the mouth. In about 1985 it was…
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Leftover Thanksgiving Turkey Soup, Move Over!
Everyone always talks about making soup from leftover turkey from Thanksgiving. This was so simple. We already had the grilled turkey, and broth pre-made…