A Little Shake called Essential Tremor

Who are we supposed to blame when when we see our hand start to shake and tremor? Is it in our genes, our brain, our use of self, tight muscles, overuse? While, my own personal days of wanting to be… Continue Reading

Eye Movement and Vagal Tone

This free Feldenkrais® lesson will help you improve Vagal Tone and heath by using a lesson designed to improve eye movement. Vagal tone is measured in terms of the ability for your heart rate to speed up and slow down… Continue Reading

Trust

What’s IN this year and what’s OUT: In, is the term “Social Engagement” Out, is “I got this myself” In, is “Trust” Out, is No pacifier for babies You are probably wondering what the heck does sucking on a pacifier… Continue Reading

Talking with Parents About Nutrition and Feldenkrais For Their Children

Today the parents of beautiful Natasha mentioned that another parent they met recently told them they should only give their daughter raw food instead of their beautiful homemade food that is rich in nutrition. Here is my response to them.… Continue Reading