Heart Hug Across the World with Daniela

Daniela P recently messaged me all the way from Israel. I love the internet and our ability to reach out to each other and talk and help one another. She is a fellow Feldenkrais Practitioner who lives south of  … Continue Reading

“Terrorists and My Wife Won’t Kill Me, But the FDA Will..”

Howard has ALS, a horrible and debilitating disease in which there is no treatment or cure. This insidious disease slowly robs a person of his ability to make muscle cells and clearly his strength, eventually leading to muscle waste to the Nth… Continue Reading

Using the TTOUCH Heart Hug to help someone find calm in difficult times

Today a miracle happened, a mother of a young adult was able to rescue her daughter in a moment of being absolutely out of control, both emotionally and physically. This mother, Beth, used a little known miracle touch called the ‘Heart Hug,’… Continue Reading

ALS, Lou Gehrig’s Disease and Getting Movement Again

Part of my intensive series week is working with a man with ALS, also known as Lou Gehrig’s disease. This very debilitating disease slowly robs a person of their movement. It affects the motor neurons so walking, moving, and even reaching… Continue Reading

Working with Gut Motility while Eating

Today a sweet Little One came to me with serious acid reflux, digestive issues, and developmental delay. But, she is one of the brightest little stars in my day. By spending more time together during our intensive this week it… Continue Reading

Baked Pear Delight!

I was grocery shopping after spending a lovely lunch hour with my husband. What was I to do when I walked past a bag of beautiful organic red pears? I had to buy it and turn it into a fun,… Continue Reading

Crustless Pumpkin Pie in 3 mins!

I was home alone today for lunch with only my four critters and realized my light lunch needed to be followed up with something more satisfying to give me staying power until dinner. The weather is doing “that thing,” changing… Continue Reading

Move Over Starbucks, Bring On the Homemade Pumpkin Latte!

    It’s that time of the year when we start to nestle down and pumpkins abound. While strolling though our local market I saw such a beautiful array of pumpkins I couldn’t take my eyes off them. My imagination… Continue Reading

Using Fabric Wraps to Help Someone in Severe Pain

  Gloria, a beautiful 92 year old woman came to me this week in such severe pain in her lower back she could hardly bear it. I know I would be lucky if I could even get her to come… Continue Reading

Glutamic Acid or Not Glutamic Acid, That is the Question

                           Glutamic Acid or Not Glutamic Glutamic Acid, That is the Question I’m just in on the heels of a great conference on genetics and how they can play… Continue Reading

Homemade Ginger Tea and Candied Ginger, Yum!

Ginger has been around for so long and used in so many healing traditions. It warms the digestive tract, helps in digestion and is hugely anti-inflammatory. In this recipe I first made it into a tea and then used it… Continue Reading

Garden Fresh Herb Tea

I like to make my own herbal tea, that way I am 100% sure that no other “secret” things were added to them. Here is a very easy recipe to make a relaxing cup of tea. I like to steep… Continue Reading