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Glute muscles

Activate those Glutes

June 23, 2020Elinor 41 Comments

It’s no accident that we as humans were meant to walk upright. Let’s consider what happens when we walk upright or bent over. I was out for a nice walk along the beach this morning and became wonderfully aware that… Continue Reading →

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Feldenkrais, Health, Movement Intelligence, Walk For Life back pain, Elinor Silverstein, Feldenkrais, Feldenkrais Method, Glute muscles, gluteus maximus, walking

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