Archive territory
Elinor Silverstein
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Activate those Glutes
It’s no accident that we as humans were meant to walk upright. Let’s consider what happens when we walk upright or bent over. I…
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The Three Wise Monkeys
Wisdom in Aging Today I was at the ophthalmologist office getting a test done to see if there might be a procedure to help…
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Heart Hug = Vagal Tone, Breathing, and Oxytocin
I just recently I had the pleasure to speak to people about using the “Heart Hug” to increase the beautiful hormone and neurotransmitter, Oxytocin.…
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Talking with Parents About Nutrition and Feldenkrais For Their Children
Today the parents of beautiful Natasha mentioned that another parent they met recently told them they should only give their daughter raw food instead…
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Leftover Thanksgiving Turkey Soup, Move Over!
Everyone always talks about making soup from leftover turkey from Thanksgiving. This was so simple. We already had the grilled turkey, and broth pre-made…
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Elinor Silverstein Radio Interview on Dog Health and Nutrition, 8-26-11
Interview with talk radio host, Maury Eskenazi. Elinor discusses dog health and nutrition with fun, laughing and learning! Listen to it here……